Your Hormone Health Journey, Our Holistic Care.

Specialized care from registered dietitians and clinical herbalists

We’ve reimagined the care journey Compassionate, evidence-based, and designed around you

1

Apply & Connect

Submit your application to join as a patient. Once reviewed, we'll connect with you to schedule a complimentary 15-minute discovery call.

2

Share Your Health Story

Before your first visit, you'll complete a detailed health history form. We take the time to understand your full story — not just your symptoms.

3

Comprehensive Assessment

In your initial 90-minute session, we’ll explore the root causes of your concerns and create a tailored nutrition and herbal care plan.

4

Ongoing Support & Progress Tracking

We’ll meet regularly to assess your progress, refine your plan, and support you in achieving long-term hormone balance and overall wellness.

Healing begins when someone finally listens
not just to your symptoms, but to your story.

landscape-1-1-talk

Holistic, Evidence-Based Care

We treat you as a whole person, integrating nutrition and herbal medicine to address the root causes of your health concerns.

Personalized Treatment Plans

Every care plan is tailored to your unique health history, lifestyle, and goals for truly individualized support.

Natural, Lasting Results

We combine clinical expertise with natural therapies to help you achieve sustainable hormone balance and overall wellness.

Our Specialties

Compassionate, evidence-based care for every stage of hormonal health.

Painful Periods & Endometriosis

From monthly pain to lasting relief—let’s bring your cycle back into balance.

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PCOS & Irregular Periods

Regain rhythm and balance—support for cycles that refuse to follow the rules.

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PMS & PMDD

Calm the storm—support for mood swings, energy crashes, and emotional overwhelm.

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Fertility Support

Guiding you with compassion and science through your fertility journey.

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Pregnancy & Postpartum

Nurturing you through pregnancy and beyond, with care that grows with you.

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Perimenopause & Menopause

Helping you step confidently into your next phase—strong, balanced, and vibrant.

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Meet Our Team

Our dedicated team of women’s health experts combines medical science, holistic care, and compassion to support you at every stage of your wellness journey.

  • Dr. Abrar Al-Shaer, PhD, RD, LDN, WIMI-CP

    Registered Dietitian Nutritionist | Women's Health Specialist

  • Kiersten Coates, MS, RD, LDN

    Registered Dietitian Nutritionist & Herbalist | Women's Health Specialist

  • Safia Buh, MS, RD, LDN, WIMI-CP

    Registered Dietitian Nutritionist & Herbalist | Women's Health Specialist

  • Summer Xia, MS, RD, LDN

    Registered Dietitian Nutritionist & Herbalist | Women's Health Specialist

Non-Insurance Pricing

Choose a plan that's right for you.

Core

Total: $1085

New Patient Entry Fee $250 + Package Price $835

  • Initial 90-minute deep-dive appointment
  • 3 follow-up 45-minute appointments (typically over 3–4 months)
  • Access to chat/text with your dietitian between appointments
  • 20% off most market supplements
  • Meal plans, handouts, worksheets, and customized nutritional & herbal protocols

Essentials

Total: $1535

New Patient Entry Fee $250 + Package Price $1285

  • Initial 90-minute deep-dive appointment
  • 7 follow-up 45-minute appointments (typically over 6 months)
  • Access to chat/text with your dietitian between appointments
  • 20% off most market supplements
  • Meal plans, handouts, worksheets, and customized nutritional & herbal protocols

Comprehensive

Total: $1985

New Patient Entry Fee $250 + Package Price $1735

  • Initial 90-minute deep-dive appointment
  • 11 follow-up 45-minute appointments (typically over 6–12 months)
  • Access to chat/text with your dietitian between appointments
  • 20% off most market supplements
  • Meal plans, handouts, worksheets, and customized nutritional & herbal protocols

Insurance Pricing

If our services are in-network with your insurance plan, you are only responsible for the new patient entry fee ($250). You are not required to purchase a package.

For the sessions, we will bill your insurance per visit. We currently accept Blue Cross Blue Shield and Aetna insurance.

Aetna

New Patient Entry Fee

$250

Book a Free Call →
  • All insurance patients are required to pay a one-time new patient entry fee of $250. Our dietitians spend many hours reviewing detailed intake forms & medical records.
  • This fee is required for all new patients and is paid only once when joining.
  • All services included in our care packages are covered under this model.

We have worked with the creme of the crop and this is what they have to say

  • After years of specialists throwing their hands in the air not knowing what to do with me, my dietitian at PWC was the first to truly help. She brought compassion, deep knowledge, and a holistic approach that addressed everything—from gut health to menopause, weight gain, and sleep.

  • My dietitian at PWC taught me how to properly balance my blood sugar levels, which I’m almost certain helped me pass the gestational diabetes test. My baby is due in just 7 weeks and thankfully, even as a momma considered ‘advanced maternal age,’ baby and I have been so healthy!

  • I've been working with PWC for about 5 months and it's honestly been life changing. My PCOS symptoms improved, I’m sleeping better, I have more energy, and I feel more confident about caring for myself in ways that make sense for me and my body.

  • I have endometriosis and needed to conceive using IVF. I’m so glad I found PWC because it saved us so much time & money. My dietitian made sure to boost my egg quality and my husband’s sperm quality, and it most certainly ensured a more successful IVF cycle for us!

Frequently Asked Questions

Everything you need to know before starting your journey with us.

We find that packages are the most helpful for both us & our patients as that allows us to map out a comprehensive plan that we can reasonably achieve in an appropriate timeframe. For this reason all new patients must start off with a package. After you’ve purchased one package you do not need to enroll in a package again, you may add on appointments as needed throughout our time together.

Once you’ve completed a package there’s no need to purchase another package (since packages include the new patient entry fee & you’re no longer a new patient). Once you are an established patient in the practice, you can simply add on sessions as needed.

Typically the 4-session package is great for individuals who have 1–2 concerns and feel that they just need to get information and are fine implementing everything on their own afterwards. The 8-session package is best for individuals who have multiple concerns and want their dietitian’s help while they implement changes and tweak recommendations along the way. The 12-session package is best for individuals who have complex medical conditions or many symptoms requiring more long-term care that spans around 6 months or longer.

If you are in need of a monthly payment plan option, we offer 6-month payment plan options. No added fees or interest is ever applied. You are only responsible for the total package price and the credit card processing fee.

We are only in network with Blue Cross Blue Shield. We can also bill HSA & FSA cards from any plan. If you don’t have BCBS insurance or don’t have an FSA/HSA card & reside in the US, you can submit an out-of-network claim. To do that, you submit “superbills” to your insurance company—it’s like submitting a receipt and depending on your plan they may partially reimburse you. We can provide you superbills to submit to your insurance company & you can submit them to your insurance provider to see if they will provide partial reimbursement. This does not guarantee reimbursement.

Yes, we do order lab tests as needed. We order labs through Labcorp and other high-quality testing companies. If you are an international patient, we can help you coordinate with your primary care team or local phlebotomy centers to get the necessary labs ordered.

Yes & yes! Many US states allow telehealth and our dietitians are licensed in numerous states. However, when you fill out your application form below make sure to specify which state you are in and we will verify if we can work with you from your state. For international patients, please fill out the form and specify where you’re located & we will coordinate with you about next steps!

Ready to start feeling like yourself again?

Whether you’re navigating painful periods, PCOS, fertility, or menopause — our team is here to help you restore balance, energy, and confidence in your body.

Our Certifications & Professional Memberships